Burn Out and
Life after Burn out
Burnout is one of the many realities we face. Endless to-do lists, overscheduled calendars and…‘how are you?’ Well, other than a hurried ‘just fine’, as society in general we are extremely exhausted.
So…… ‘how are you?’
Are you finding that you too are running out of space and time? Do you still get around to paying attention to what matters most in life? Has progress and success lost its lustre? Do you need to set time aside to honestly count the many physical, mental and relational costs of overload?
Please consider the benefits of burnout prevention counselling as experienced by this Anchor Counselling counsellee:
“Anchor Counselling gave me the tools to reorient my work/ life balance.
It showed me that relationships need to have a priority in that balance and when that pendulum is properly calibrated there is a liberation of the heart and mind and a real sense of why we work, for whom we work and to whose glory we work.
Anchor counselling made me do the difficult work of evaluating my own motivations with regard to work and family and helped me navigate through the rapids of a way of life that was only hurting myself and the ones I love.
Heartily recommend this Christian counselling approach.”